Superfood Salad with Omega-3
It’s packed with nutrients, quick to make, and super delicious—this superfood chickpea salad with fennel is perfect for a quick lunch or dinner. We recommend it as a daily source of omega-3 fatty acids. Featuring our TOTAL Omega-3 Oil.
Ingredients (serves 6)
Salad
– 1 fennel bulb
– 1/2 small white cabbage
– 2 carrots
Dressing
– 5 tbsp extra virgin olive oil
– 2 tbsp apple cider vinegar
– 1 tbsp white balsamic vinegar
– 1 tbsp tahini
– 1 tbsp mustard
– 1 tbsp honey
Salt and pepper to taste
Roasted chickpeas
– 400g chickpeas
– 1 tbsp curry powder
– olive oil
Salt and pepper to taste
Toppings:
– 1 handful microgreens eg. sunflower sprouts
– 1 handful of fresh parsley
– 1 handful of fresh dill
1 spoonful NORSAN Omega-3 oil per serving. Enjoy!
Method
- Cut the all the salad vegetables into thin strips. Mix them together in a bowl with half a teaspoon of salt and set aside.
- Drizzle the chickpeas with olive oil and curry powder. Bake in a fan oven at 170°C for 15 minutes, turning occasionally.
- Finely chop the dill and parsley, then set aside.
- Mix all the dressing ingredients together and drizzle over the salad. Add the chickpeas, herbs, toppings and NORSAN Omega-3 oil and mix well. Enjoy!