Knowledge
Scientific Articles & Studies on Omega-3
Explore our articles to discover compelling facts and the latest scientific insights into how Omega-3 fatty acids impact your health.
What factors are essential for Omega-3 intake? During which life stages are they most critical, and how exactly do Omega-3 fatty acids support your overall well-being?
At the NORSAN Knowledge Hub, our mission is to answer these questions and provide you with comprehensive, evidence-based information. Browse our library of articles to learn about the correct intake, application, and health effects of Omega-3.
Studies & Articles
Hannah Willemsen
MEET HANNAH WILLEMSEN Hannah Willemsen is a nutrition coach, author of the “Hormon Food” book series, host of the “Iss Dich gesund” … Read more
Further reading
The importance of omega-3 in competitive sports
The article “Omega-3 Fatty Acids – Levels up in Competitive Sports!” by Prof. Dr. Clemens von Schacky, which appeared in the Sportärztezeitung, is about the positive effect of omega-3 fatty acids in competitive sports. We have summarized the content of the article for you below.
NORSAN Regulation Study
Increase in the omega-3 index in the Erythrocytes by the omega-3 Supplementation with NORSAN Omega-3 Total (fish oil)
The effect of omega-3 fatty acids on our health
Omega-3 fatty acids are part of the polyunsaturated fatty acids. Unlike saturated fatty acids, the body cannot produce them by itself. They must therefore be provided by the diet. Since omega-3 fatty acids are vital for our body, they are called essential fatty acids.
Losing weight with Omega-3?
The article is about whether the regular consumption of fish or omega-3 fatty acids has an influence on genetic body weight. Here we summarize the results of a recent American study on this topic, which was published in 2019 in “The American Journal of Clinical Nutrition”.
